Well, I wanted to put on the record where I'm starting, number-wise.
Lipids:
Cholesterol: 215
Triglycerides: 331
HDL: 29
LDL: 120
CHOL/HDL Ratio: 7.4
Sugars:
Hemoglobin A1C: 7.6
Mean Plasma Glucose: 193
Fasting Glucose: 134
Lbs to lose to goal weight: 105
I'll be having these tests done again at the doctor's office after 3 months on the Atkin's diet, and I expect to see a dramatic improvement. In the meantime, I will post my average blood sugar numbers weekly and plan on taking my A1C at home every month.
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